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Stair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walking (www.theinnovativehorizon.com)

We can find the staircase in every building, which is common for out daily life and even for our cardiovascular health but we usually look for some advanced gym equipment's and wide park for that. New Study from Tulane University shows that including stair climbing in our daily routines can greatly reduce the risk of heart...

I haven't seen anyone mention the kbin native(?) app!? I tried it and it seems perfect and amazing? (kbin.social)

I tried Jerboa briefly and couldn't get it to work well for me. Then I visited kbin on my phone's browser and was prompted to install the kbin app!? I haven't seen any references to it, but it's exactly what I wanted...? Has anybody else tried it?

Brazil and Argentina turn to blockchain for citizen ID rollouts (www.biometricupdate.com)

Blockchain adoption is on the rise in Latin America as citizens in the region are increasingly inclined towards transacting using cryptocurrencies. The trend has been gaining traction since El Salvador became the first nation in the world to adopt Bitcoin as an official form of currency in 2021.

UN rights experts slam ‘systemic racism’ in US police and courts (news.un.org)

A new report by UN International experts advancing racial justice and equality in policing, published after an official visit to the country, shows that Black people in the US are three times more likely to be killed by police than if they were White, and 4.5 times more likely to be incarcerated....

U.S. National Security Agency is starting an artificial intelligence security center (apnews.com)

Army Gen. Paul Nakasone said the center would be incorporated into the NSA’s Cybersecurity Collaboration Center, where it works with private industry and international partners to harden the U.S. defense-industrial base against threats from adversaries led by China and Russia.

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