I’m not sure why you’re offended. I read this article that said this isn’t a problem unless you have heart problems. You can appear fit and still have a heart problem, “the biggest danger to younger, otherwise healthy runners is undiagnosed hypertrophic cardiomyopathy, a genetic condition that enlarges part of your heart muscle.” I’m in a blue state lmao but thanks for implying I’m uneducated. America’s education has also been shitty, I would be surprised if they cover this at all in other states.
I had no idea you could die from jogging a marathon so I think you would be wrong about that. It seems to be very rare but can happen depending on your family history of heart attacks and things like obesity, blood pressure, and cholesterol levels for anyone else wondering about it. When you said sedentary I thought you meant if you don’t exercise regularly you will die from doing exercise but it’s not like that.