Scientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000 (www.sciencealert.com) Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.
Scientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000 (www.sciencealert.com)
Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.